Cry In The Beginning, So You Can Smile At The End.

I don’t feel like what I write right now would be what I want to write. So I won’t be writing this week, I will be uploading photos instead.

Listen to yourself always. In the gym, go harder if your body is yelling hell yeah, light weight! Go easier if your body is saying this weight you normally rep feels heavier. If your body tells you that something isn’t right don’t be afraid to walk away. If your body tells you something is right, fight for it. Your life depends on it.

It’s with love that I write these.

As always,
Stay warm.

dc